Weight Regain Recovery
It happened. You gained weight back after medical weight loss, and you’re still here. That matters. You’re not a failure; you’re someone navigating a complex process who deserves real support.
Understanding the "Why"
We approach your experience with mindful curiosity, not judgment. Together, we identify what’s missing – skills, support, nervous system regulation – so you stop blaming yourself for systemic gaps. Compassion-focused therapy (CFT) helps release shame and failure narratives that keep you stuck.
Nervous System Healing
Food noise and urges often signal dysregulation, not weakness. You’ll learn practical tools to manage cravings differently. DBT and sensory-based techniques train your body and mind to work together, so your nervous system finally supports, rather than sabotages, your goals.
Reclaiming Your Future
My step-by-step protocol helps you trust yourself again. You’ll design a sustainable path that honors both your physical health and peace of mind.
Schedule a Free Consultation
You don’t have to navigate regain after significant weight loss alone. I work with women who have gained all the weight back, sometimes more than once. It’s okay! I’ll help you find a path forward.
Susan Gilliam, LCSW
As a thank you for being here, drop your email and I’ll send you my three favorite, essential skills for women on medical weight loss journeys.
Stay In Touch
Office
61416 29 Palms Hwy, Suite 124 Joshua Tree, CA 92252